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When performed by a certified cupping therapist, cupping is a safe effective treatment for helping chronic issues and certain injuries.
60 or 90 minutes, Massage, Cupping, & stretching
This massage integrates various modalities to meet your specific therapy needs and desired pressure for the session or areas of focus. Designed to relieve tension, alleviate joint pain, and revitalize you. Perfect for anyone who wishes to relax, unwind and wants a Swedish or Deep tissue style massage.
Designed to prevent and relieve injuries and conditions that are associated with exercise or past injuries. This may be used to reduce the recovery time, accelerate the healing process, increase range of motion, and reduce adhesion, swelling, bruising, and pain. Light-deep pressure combined with stretching, rocking and circulation enhancing strokes. Perfect for anyone who experiences pain during or after workouts,
In this Native American Stone Style Massage, smooth basalt rocks are heated then worked into the muscles and pressure points, easing the tension, pain, and discomfort of the body. Gently melt away the accumulation of muscle knots, trigger points, and tight tendons with maximum warmth. This allows your body to relax and release tension and stress.
During your chair massage, you will sit in a special chair that will support your entire body. Chair massages typically focus on the scalp, neck, shoulders, back, arms, and hands. You will remain fully clothed throughout your session and is the perfect treatment to receive during your lunch break or after a long day at the office.
*Corporate chair massages also available, please use contact page to inquire about special prices.
During this style of massage, the client will remain fully clothed except for the feet and performed on a mat on the floor. Techniques used consist of pressure applied to energy lines and passive yoga-style stretches. Perfect to increase Range of Motion, relieves muscle soreness, and tension.
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Personal training sessions, small group classes, online programs, and corporate fitness sessions are also available.
Depending on your individuals goals and medical concerns we can set up a time for a consultation and see what the best plan for you and your goals are. Use the contact page to send a request for a time that works for you for me to reach you.